Power yoga with Oksana
I pay a lot of attention to the work with the body. The student is always the focus of my classes, and the training is adapted to his or her body structure.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This helps to find a balance between the body and the mind , and through this , to stay fit in daily life.
Check out our tutorial videos
They are short and simple sequences that can be practiced every morning at home.
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